Calories in Trader Joe's European Style Whole Grain Bread
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 5g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Cracked rye, crushed whole wheat, raw hulled sunflower seeds, flax seeds, enriched unbleached wheat flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), whole wheat flour, buttermilk, yeast, salt, water. Made in facility that processes tree nuts, eggs, soy. |
130 Calories
-
Fat4g
-
Carbs19g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
58%
Protein
15%
Fat
27%