Calories in Trader Joe's Chopped Salad with Chicken

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 70g 2.9%
Total Carbohydrate 53g 17.7%
Dietary Fiber 7g 28%
Sugars 29g 40%
Protein 17g 20%
Vitamin A 10500IU 210%
Vitamin C 54mg 90%
Calcium 325mg 25%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    6g
  • Carbs
    53g
  • Fiber
    7g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
64%
Protein
20%
Fat
16%