Calories in Trader Joe's Egg Frittata

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 135mg 45%
Sodium 620g 25.8%
Total Carbohydrate 10g 3.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 25g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 0.7mg 3.9%
Potassium 260mg 5.5%

EGG WHITES, SWISS CHEESE (PART-SKIM MILK, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, BACTERIAL CULTURE), CAULIFLOWER, WHOLE EGGS, FRIED ONIONS (ONIONS, CANOLA OIL), WHEY PROTEIN CONCENTRATE, WATER, CHIVES, MODIFIED CORNSTARCH, CORNSTARCH, SALT, MODIFIED CELLULOSE, YEAST EXTRACT.

270 Calories
  • Fat
    15g
  • Carbs
    10g
  • Fiber
    1g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
15%
Protein
36%
Fat
49%