Calories in Trader Joe's Country Pumpkin Spice Granola Cereal
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 15g | 0.6% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 4g | 16% |
| Sugars | 15g | 40% |
| Protein | 4g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
whole rolled oats, milled cane sugar, whole rolled wheat raisins (raisins, vegetable glycerin, vegetable oil [canola and/or sunflower oil]), vegetable oil (canola and.or safflower oil and or sunflower oil), coconut, dried pumpkin, honey, cornstarch, puffed corn, natural flavor, cinnamon, nutmeg, ginger, allspice, cardamom, fenugreek, fennel. |
240 Calories
-
Fat8g
-
Carbs39g
-
Fiber4g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
64%
Protein
6%
Fat
30%