Calories in Trader Joe's Spinach & Cheese Stuffed Shells With Marinara Sauce

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 500g 20.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 19g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 404mg 31.1%
Iron 2mg 11.1%
Potassium 485mg 10.3%

* Percent Daily Values are based on a 2000 calorie diet.

280 Calories
  • Fat
    8g
  • Carbs
    31g
  • Fiber
    3g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
46%
Protein
27%
Fat
27%