Calories in Trader Joe's Corn Chowder

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 640g 26.7%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 0.7mg 3.9%
Potassium 350mg 7.4%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    12g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
42%
Protein
9%
Fat
49%