Calories in Trader Joe's Chicken Soup Dumplings

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 610g 25.4%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 16g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1.08mg 6%
Potassium 0mg 0%

filling: chicken, water, onion, green onion, soy sauce (water, soybean, wheat, salt), ginger, gelatin, sugar, cooking rice wine (water, alcohol, salt), sesame oil, soybean oil, salt, autolyzed yeast extract, white pepper, chicken flavored powder (yeast extract, natural flavors, salt), yeast extract dough: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat flour, modified tapioca starch, salt, soybean oil.

250 Calories
  • Fat
    7g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
48%
Protein
26%
Fat
26%