Calories in Trader Joe's Chopped Salad with Grilled Chicken

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 360g 15%
Total Carbohydrate 40g 13.3%
Dietary Fiber 6g 24%
Sugars 18g 40%
Protein 20g 15%
Vitamin A 7000IU 140%
Vitamin C 36mg 60%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    31g
  • Carbs
    40g
  • Fiber
    6g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
31%
Protein
15%
Fat
54%