Calories in Trader Joe's Savory Flavor Baked Tofu

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 540g 22.5%
Total Carbohydrate 13g 4.3%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 16g 39%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

organic tofu (filtered water, organic soybeans, nigari (magnesium chloride), organic soy sauce (water, organic soybeans, sea salt, organic whole wheat, alcohol), organic unsweetened apple juice, organic apple cider vinegar, organic stone ground mustard (organic apple cider vinegar, organic mustard seeds, salt, organic spices), organic toasted sesame oil, organic onion powder, organic garlic powder. Made on shared equipment with peanuts. Facility processes milk & tree nuts.

150 Calories
  • Fat
    5g
  • Carbs
    13g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
33%
Protein
39%
Fat
28%