Calories in Trader Joe's Chana Masala

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 610g 25.4%
Total Carbohydrate 14g 4.7%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 7g 18%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

Tomatoes (tomato juice, tomatoes, salt, calcium chloride, citric acid), onions, chickpeas, canola oil, water, ghee (clarified butter [milk]), spices, salt, garlic, mango powder, cilantro, bay leaves and turmeric.

150 Calories
  • Fat
    8g
  • Carbs
    14g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
36%
Protein
18%
Fat
46%