Calories in Trader Joe's Kale & Hemp Seeds

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 230g 9.6%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 7g 14%
Vitamin A 6000IU 120%
Vitamin C 72mg 120%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Contains milk, almonds.

190 Calories
  • Fat
    14g
  • Carbs
    12g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
24%
Protein
14%
Fat
62%