Calories in Trader Joe's Blueberry Breakfast Biscuits

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 37g 12.3%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

Wheat flour, malted rye flakes, oat flakes, high-oleic sunflower oil, sugar, whole wheat flour, brown sugar, dried sweetened blueberries (blueberries, sucrose, sunflower oil), invert sugar, barley malt extract, leavening (sodium acid pyrophosphate, sodium bicarbonate, ammonium bicarbonate), sea salt, natural flavor, emulsifier blend (wheat flour, rapeseed lecithin, hydrogenated palm oil, silicon dioxide), mono- and diglycerides of fatty acids.

210 Calories
  • Fat
    7g
  • Carbs
    37g
  • Fiber
    5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
65%
Protein
7%
Fat
28%