Calories in Trader Joe's Arugula, Organics

Nutrition Facts

Amount Per Serving 20 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 25g 1%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 2g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 136mg 10.5%
Iron 1mg 5.6%
Potassium 314mg 6.7%

* Percent Daily Values are based on a 2000 calorie diet.

20 Calories
  • Fat
    0.5g
  • Carbs
    3g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 20 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.4 minutes
  • Jogging
    1.9 minutes
  • Hiking
    2.8 minutes
  • Cycling
    3.4 minutes
  • Swimming
    3.6 minutes
  • Walking
    5.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
20
Cal
Carbohydrate
49%
Protein
32%
Fat
19%