Calories in Toufayan Bakeries Smart Pockets

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 90g 3.8%
Total Carbohydrate 16g 5.3%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 7g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, YEAST, WHEAT PROTEIN ISOLATE, CELLULOSE, CONTAINS 2% OR LESS OF THE FOLLOWING: POLYDEXTROSE, MILLED FLAXSEED, SOYBEAN OIL, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, L-CYSTEINE), LEAVENING (CALCIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SUGAR, CALCIUM PROPIONATE AND POTASSIUM SORBATE, (PRESERVATIVES), FUMARIC ACID, GUAR GUM, RICE FLOUR, WHEAT STARCH, STEVIA (REBAUDIOSIDE A).

100 Calories
  • Fat
    1g
  • Carbs
    16g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
64%
Protein
27%
Fat
9%