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Calories in Toufayan Bakeries Bagels, Everything

Toufayan Bakeries Nutrition Facts and Calories
Toufayan Bakeries Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 245 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 395g 16.5%
Total Carbohydrate 51g 17%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 9g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 91mg 7%
Iron 3.06mg 17%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, ONION, SALT, MALTED BARLEY FLOUR, CORNMEAL, YEAST, POPPY SEEDS, SESAME SEEDS, GARLIC, MONO- AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), GUAR GUM, MOLASSES, MALTODEXTRIN, CORN SYRUP SOLIDS, AMMONIUM CHLORIDE, ASCORBIC ACID, SOYBEAN OIL, L-CYSTEINE, ALGIN, SOY LECITHIN, CITRIC ACID.
245 Calories
  • Fat
    1.5g
  • Carbs
    51g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 245 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.2 minutes
  • Jogging
    22.8 minutes
  • Hiking
    33.9 minutes
  • Cycling
    42.0 minutes
  • Swimming
    43.8 minutes
  • Walking
    65.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
245
Cal
Carbohydrate
81%
Protein
14%
Fat
5%