Calories in Tostitos Southwest Cheese & Corn Dip, Medium

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 210g 8.8%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0.5g 2%
Sugars 1g 40%
Protein 1g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Water, Sweet Corn, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Roasted Sweet Corn, Modified Corn Starch, Butter (Cream, Natural Flavor), Maltodextrin (Made from Corn), and Less than 2% of the Following: Natural Flavors, Salt, Sugar, Milk Protein Concentrate, Sodium Hexametaphosphate, Spices, Garlic Powder, Lime Juice Solids, Xanthan Gum, and Artificial Color (Yellow 5).

50 Calories
  • Fat
    2.5g
  • Carbs
    5g
  • Fiber
    0.5g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
43%
Protein
8%
Fat
49%