Calories in Tostitos Dip'etizers, Dip, Mexican Style Black Bean with a Hint of Garlic

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 2g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Water, Black Beans, Red Bell Peppers, Canola Oil and/or Sunflower Oil, and Less than 2% of the Following: Onions, Salt, Roasted Garlic, Spices, and Xanthan Gum.

45 Calories
  • Fat
    1g
  • Carbs
    6g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
59%
Protein
19%
Fat
22%