Calories in Tops Triple Cheese Mac & Cheese
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 4g | 40% |
| Protein | 7g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 188mg | 4% |
|
Enriched Macaroni Product Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid, Glycerol Monostearate, Cheese Sauce Mix Maltodextrin, Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Corn Syrup Solid, Buttermilk, Contains 2% or Less of Each of the Following: Modified Cornstarch, Sodium Phosphate, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Calcium Phosphate, Sodium Caseinate, Butter, Guar Gum, with Turmeric Oleoresin Added for Color, Dipotassium Phosphate, Monoglycerides, Disodium Phosphate, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Cornstarch, Salt, Propylene Glycol Esters of Fatty Acids, Mono- and Diglycerides, Potassium Chloride, Monoglycerides, Anti-Caking Agent (Calcium Silicate). |
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Fat5g
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Carbs38g
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Fiber0.5g
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Protein7g
Calorie Burn Time
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Running16.2 minutes
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Jogging21.4 minutes
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Hiking31.8 minutes
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Cycling39.4 minutes
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Swimming41.1 minutes
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Walking61.6 minutes