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Calories in Tops Pierogies

Tops Nutrition Facts and Calories
Tops Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 53 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2mg 0.7%
Sodium 110g 4.6%
Total Carbohydrate 10.3g 3.4%
Dietary Fiber 0.3g 1.2%
Sugars 0.3g 40%
Protein 1.7g 12%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 7mg 0.5%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
53 Calories
  • Fat
    0.7g
  • Carbs
    10.3g
  • Fiber
    0.3g
  • Protein
    1.7g

Calorie Burn Time

How long would it take to burn off 53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.7 minutes
  • Jogging
    4.9 minutes
  • Hiking
    7.3 minutes
  • Cycling
    9.1 minutes
  • Swimming
    9.5 minutes
  • Walking
    14.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
53
Cal
Carbohydrate
76%
Protein
12%
Fat
12%