Calories in Tops Pancakes, Blueberry
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 14g | 40% |
| Protein | 6g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, WHEY, SUGAR, BLUEBERRY NUGGETS (SUGAR, HYDROGENATED PALM OIL, CORN FLOUR, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DRIED BLUEBERRIES, BLUE 2 LAKE, RED 40 LAKE), VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), EGGS, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN FLOUR, SALT, NATURAL FLAVOR. |
270 Calories
-
Fat6g
-
Carbs49g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
72%
Protein
9%
Fat
19%