Menu With Nutrition > Grocery Foods > Tops > Cookies, Coconut Bar

Calories in Tops Cookies, Coconut Bar

Tops Nutrition Facts and Calories
Tops Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 2.3g 3.5%
Saturated Fat 1g 5%
Trans Fat 0.5g %
Cholesterol 0mg 0%
Sodium 37g 1.5%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0.3g 1.2%
Sugars 2.3g 40%
Protein 0.7g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
50 Calories
  • Fat
    2.3g
  • Carbs
    7g
  • Fiber
    0.3g
  • Protein
    0.7g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
54%
Protein
5%
Fat
41%