Calories in Tommy's Superfoods Veggie Medley
Nutrition Facts
| Amount Per Serving | 45 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 3g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 0.8mg | 4.4% |
| Potassium | 0mg | 0% |
|
Broccoli Florets, Carrots, Green Peas, Extra Virgin Olive Oil, Tommy's Seasoning Mix (sea salt, spices including celery and mustard, toasted onion, onion, yeast, roasted garlic, rice concentrate [to prevent caking], lemon peel, soybean oil, orange peel, paprika, turmeric and mushroom powder). |
45 Calories
-
Fat1g
-
Carbs7g
-
Fiber3g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 45
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.2 minutes
-
Jogging4.2 minutes
-
Hiking6.2 minutes
-
Cycling7.7 minutes
-
Swimming8.0 minutes
-
Walking12.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
45
Cal
Carbohydrate
57%
Protein
24%
Fat
19%