Calories in Tommy's Superfoods Seasoned Fiesta Quinoa
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 4g | 14% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 20mg | 1.5% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
White Quinoa, Brown Rice, Red Quinoa, Mango Chunks, Pinto Beans, Tomatoes, Chili Peppers (Poblano), Extra Virgin Olive Oil, Lime Juice, Cilantro, Tommy's Southwest Seasoning (sea salt, chili pepper, spices, garlic, onion, paprika and rice concentrate). |
110 Calories
-
Fat2g
-
Carbs20g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 110
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.7 minutes
-
Jogging10.2 minutes
-
Hiking15.2 minutes
-
Cycling18.9 minutes
-
Swimming19.6 minutes
-
Walking29.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
110
Cal
Carbohydrate
70%
Protein
14%
Fat
16%