Calories in Tillamook Farmstyle Greek, Strained Yogurt, Oregon Blueberry

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 45g 1.9%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 14g 39%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

Grade A Pasteurized Reduced Fat Milk, Blueberry Base (water, sugar, blueberries, corn starch, natural flavor, guar gum, citric acid, fruit juice [color]), Live and Active Yogurt Cultures (S.Thermophilus, Bifidus, L.Acidophilus, LB. Lactis, L.Casei, L.Rhamnosus, L. Bulgaricus, L. Lactis).

140 Calories
  • Fat
    2g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
48%
Protein
39%
Fat
13%