Calories in Thomas' English Muffins
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 0.5g | 40% |
| Protein | 5g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, MODIFIED FOOD STARCH, YEAST, WHEAT GLUTEN, FIBER (CELLULOSE AND/OR SOY), POLYDEXTROSE, FARINA, CORNMEAL, TOASTED CORN GERM, NATURAL FLAVOR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE), SALT, CRACKED WHEAT, RYE, GRAIN VINEGAR, WHEY, DATEM, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA), MALT EXTRACT, GROUND CORN, SOYBEAN OIL, DEXTROSE, CELLULOSE GUM, BROWN RICE, OATS, MONO- AND DIGLYCERIDES, XANTHAN GUM, ETHOXYLATED MONO- AND DIGLYCERIDES, SOYBEANS, TRITICALE, BARLEY, FLAXSEED, MILLET, SUCRALOSE, SODIUM STEAROYL LACTYLATE, SOY FLOUR, NONFAT MILK. |
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Fat1g
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Carbs25g
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Fiber8g
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Protein5g
Calorie Burn Time
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Running7.0 minutes
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Jogging9.3 minutes
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Hiking13.8 minutes
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Cycling17.1 minutes
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Swimming17.9 minutes
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Walking26.8 minutes