Calories in Thomas' Whole Wheat Bagels
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 7g | 28% |
| Sugars | 7g | 40% |
| Protein | 11g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 20mg | 1.5% |
| Iron | 2.2mg | 12.2% |
| Potassium | 220mg | 4.7% |
|
Whole Wheat Flour, Water, Flaked Wheat, Sugar, Wheat Gluten, Yeast, Wheat Bran, Cornmeal, Salt, Preservatives (Calcium Propionate, Sorbic Acid), Mono- and Diglycerides, Datem, Cellulose Gum, Xanthan Gum, Maltodextrin, Algin, Soy Lecithin, Citric Acid, Soy Flour. |
250 Calories
-
Fat2g
-
Carbs51g
-
Fiber7g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
77%
Protein
16%
Fat
7%