Menu With Nutrition > Grocery Foods > Thistle > Southwestern Black Bean Salad With Chipotle Ranch Dressing

Calories in Thistle Southwestern Black Bean Salad With Chipotle Ranch Dressing

Thistle Nutrition Facts and Calories
Thistle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 570g 23.8%
Total Carbohydrate 33g 11%
Dietary Fiber 11g 44%
Sugars 5g 40%
Protein 15g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 4.8mg 26.7%
Potassium 610mg 13%

* Percent Daily Values are based on a 2000 calorie diet.
460 Calories
  • Fat
    32g
  • Carbs
    33g
  • Fiber
    11g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
27%
Protein
12%
Fat
61%