Calories in The Pioneer Woman Cowgirl Quiche
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0.5g | % |
| Cholesterol | 205mg | 68.3% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 20g | 18% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 390mg | 30% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Filling (Milk [Milk, Vitamin D3], Whole Eggs, Swiss Cheese [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Cooked Bacon [Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavor], Mushrooms, Sauteed Onion [Onion, Natural Onion Flavoring], Water, Parmesan Cheese [Cultured Part-Skim Milk, Salt, Enzymes], Chives, Cornstarch, Modified Food Starch, Whey Protein Concentrate, Spices, Salt), Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [Cream, Salt], Water, Canola Oil, Dextrose, Whey Powder [Milk], Salt, Dried Orange Pulp), Sunflower Oil Blend (High Oleic Sunflower Oil, White Mineral Oil, Sunflower Lecithin). |
440 Calories
-
Fat27g
-
Carbs29g
-
Fiber1g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 440
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
26%
Protein
18%
Fat
56%