Calories in The Pioneer Woman Cowgirl Quiche

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 12g 60%
Trans Fat 0.5g %
Cholesterol 205mg 68.3%
Sodium 720g 30%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 20g 18%
Vitamin A 1000IU 20%
Vitamin C 2.4mg 4%
Calcium 390mg 30%
Iron 1.08mg 6%
Potassium 0mg 0%

Filling (Milk [Milk, Vitamin D3], Whole Eggs, Swiss Cheese [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Cooked Bacon [Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavor], Mushrooms, Sauteed Onion [Onion, Natural Onion Flavoring], Water, Parmesan Cheese [Cultured Part-Skim Milk, Salt, Enzymes], Chives, Cornstarch, Modified Food Starch, Whey Protein Concentrate, Spices, Salt), Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [Cream, Salt], Water, Canola Oil, Dextrose, Whey Powder [Milk], Salt, Dried Orange Pulp), Sunflower Oil Blend (High Oleic Sunflower Oil, White Mineral Oil, Sunflower Lecithin).

440 Calories
  • Fat
    27g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
26%
Protein
18%
Fat
56%