Calories in The Perfect Bite Co. Crab Puff Bite
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 6g | 10% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 1.8mg | 3% |
| Calcium | 51mg | 3.9% |
| Iron | 1mg | 5.6% |
| Potassium | 47mg | 1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
230 Calories
-
Fat18g
-
Carbs13g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
22%
Protein
10%
Fat
68%