Menu With Nutrition > Grocery Foods > The Perfect Bite Co. > Spanakopita

Calories in The Perfect Bite Co. Spanakopita

Amount Per Serving	140 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	4g	20%
Trans Fat	0g	%
Cholesterol	20mg	6.7%
Sodium	250g	10.4%
Total Carbohydrate	16g	5.3%
Dietary Fiber	1g	4%
Sugars	2g	40%
Protein	4g	10%
Vitamin A	1750IU	35%
Vitamin C	0mg	0%
Calcium	104mg	8%
Iron	1.08mg	6%
Potassium	0mg	0%
Phyllo Dough (Enriched Unbleached Unbromated Wheat Flour, [Wheat Flour Enriched (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Filtered Water, Corn Starch with Tricalcium, Phosphate, Malted Barley Flour, Natural Flavor, Soybean Oil, Salt, Soy Lecithin, Filling: Spinach, Feta Cheese (Pasteurized Cow''s Milk & Skim Milk, Salt, Enzymes, Cheese Cultures), Cream Cheese (Pasteurized Cultured Cream and Milk, Salt, Xanthan, Carob Bean and/or Guar Gums), Onions, Clarified Sweet Butter (Pasteurized Cream), Soybean Oil, Panko (Unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid Added as Dough Conditioner), Corn Starch, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

42%

Protein

10%

Fat

48%