Calories in The Fresh Market Shrimp Scampi With Squash Blend & Wild Rice Pilaf

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 120mg 40%
Sodium 440g 18.3%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 17g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 357mg 7.6%

SHRIMP, WILD RICE PILAF (WATER, WHITE RICE, WILD RICE, CHICKEN STOCK [CHICKEN STOCK, SALT], CHICKEN FAT, RICE STARCH, DEHYDRATED ONION, SALT, YEAST EXTRACT, DEHYDRATED GARLIC, SPICES, CELERY SALT), VEGETABLES (ZUCCHINI, YELLOW SQUASH), SCAMPI SAUCE (WATER, HEAVY CREAM, CHICKEN STOCK [CHICKEN STOCK, SALT], CHABLIS WINE, GARLIC, BUTTER [CREAM, SALT], RICE STARCH, LEMON ZEST [LEMON PEEL, CANE SUGAR, NATURAL LEMON FLAVOR], CAPERS [CAPERS, WATER, VINEGAR, SALT], LEMON JUICE CONCENTRATE, YEAST EXTRACT [NATURAL FLAVOR, SALT, YEAST EXTRACT], CHICKEN FAT, DEHYDRATED GARLIC, SALT, SPICE), OLIVE OIL, SEASONING (SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CANE SUGAR, SPICES).

260 Calories
  • Fat
    11g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
36%
Protein
26%
Fat
38%