Calories in The Fresh Market Market Meal Kits, Chicken Marsala with Broccoli & Homestyle Mashed Potatoes

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 420g 17.5%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 20g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 565mg 12%

* Percent Daily Values are based on a 2000 calorie diet.

290 Calories
  • Fat
    15g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
25%
Protein
27%
Fat
48%