Menu With Nutrition > Grocery Foods > The Fillo Factory > Appetizers to Go, French Onion Soup Bites baked in Puff Pastry

Calories in The Fillo Factory Appetizers to Go, French Onion Soup Bites baked in Puff Pastry

The Fillo Factory Nutrition Facts and Calories
The Fillo Factory Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 270g 11.2%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 71mg 5.5%
Iron 1mg 5.6%
Potassium 82mg 1.7%

* Percent Daily Values are based on a 2000 calorie diet.
230 Calories
  • Fat
    13g
  • Carbs
    24g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
41%
Protein
8%
Fat
51%