Calories in The Epic Seed Greek Yogurt + Chia, Vanilla

Nutrition Facts

Amount Per Serving 125 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 6mg 2%
Sodium 49g 2%
Total Carbohydrate 14g 4.7%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 15g 47%
Vitamin A 400IU 8%
Vitamin C 0.6mg 1%
Calcium 208mg 16%
Iron 0.18mg 1%
Potassium 0mg 0%

STRAINED YOGURT: PASTEURIZED SKIM MILK, LIVE ACTIVE CULTURES (L.BULGARICUS, S. THERMOPHILES, L. ACIDOPHILUS, B. LACTIS) CHIA BASE: HYDRATED CHIA (WATER, THE EPIC SEED ORGANIC CHIA SEEDS), PURE CANE SUGAR, MADAGASCAR BOURBON VANILLA EXTRACT, VANILLA BEANS, PECTIN, CITRIC ACID.

125 Calories
  • Fat
    1g
  • Carbs
    14g
  • Fiber
    2g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 125 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.8 minutes
  • Jogging
    11.6 minutes
  • Hiking
    17.3 minutes
  • Cycling
    21.4 minutes
  • Swimming
    22.3 minutes
  • Walking
    33.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
125
Cal
Carbohydrate
45%
Protein
47%
Fat
8%