Calories in The Epic Seed Greek Yogurt + Chia
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 7mg | 2.3% |
| Sodium | 55g | 2.3% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 14g | 40% |
| Protein | 17g | 46% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 260mg | 20% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
STRAINED YOGURT: pasteurized skim milk, live active cultures (L.Bulgaricus, S. Thermophiles, L. Acidophilus, B. Lactis), FRUIT & CHIA BASE: hydrated chia (water, chia seeds), strawberries, pure cane sugar, natural flavors, purple carrot extract, citric acid. |
150 Calories
-
Fat1g
-
Carbs17g
-
Fiber3g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
47%
Protein
46%
Fat
7%