Calories in The Co-operative Wholemeal Bread

Nutrition Facts

Amount Per Serving 102.7 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 16.6g 5.5%
Dietary Fiber 3g 12%
Sugars 1.5g 40%
Protein 5g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

102.7 Calories
  • Fat
    1g
  • Carbs
    16.6g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 102.7 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.2 minutes
  • Jogging
    9.6 minutes
  • Hiking
    14.2 minutes
  • Cycling
    17.6 minutes
  • Swimming
    18.3 minutes
  • Walking
    27.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
102.7
Cal
Carbohydrate
70%
Protein
21%
Fat
9%