Menu With Nutrition > Grocery Foods > The Co-operative > Prawn & Rocket, Low Fat

Calories in The Co-operative Prawn & Rocket, Low Fat

The Co-operative Nutrition Facts and Calories
The Co-operative Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 255.57 Cal
%DV*
Total Fat 3.7g 5.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 640g 26.7%
Total Carbohydrate 35.2g 11.7%
Dietary Fiber 4.3g 17.2%
Sugars 1.4g 40%
Protein 17.9g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
255.57 Calories
  • Fat
    3.7g
  • Carbs
    35.2g
  • Fiber
    4.3g
  • Protein
    17.9g

Calorie Burn Time

How long would it take to burn off 255.57 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.0 minutes
  • Jogging
    23.8 minutes
  • Hiking
    35.3 minutes
  • Cycling
    43.8 minutes
  • Swimming
    45.6 minutes
  • Walking
    68.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
255.57
Cal
Carbohydrate
58%
Protein
29%
Fat
13%