Calories in The Co-operative Loved by Us American Southern Fried Chicken

Nutrition Facts

Amount Per Serving 471.24 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 3.1g 15.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 704g 29.3%
Total Carbohydrate 60g 20%
Dietary Fiber 4.6g 18.4%
Sugars 7.9g 40%
Protein 15g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

WHOLE FRYING CHICKENS WITHOUT SOLIDS, FD&C YELLOW #5 LAKE, LEMON OIL

471.24 Calories
  • Fat
    18g
  • Carbs
    60g
  • Fiber
    4.6g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 471.24 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.1 minutes
  • Jogging
    43.9 minutes
  • Hiking
    65.1 minutes
  • Cycling
    80.8 minutes
  • Swimming
    84.2 minutes
  • Walking
    126.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
471.24
Cal
Carbohydrate
52%
Protein
13%
Fat
35%