Calories in The Bakery Old Fashioned Cake Donut Holes
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 14g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Sugar, Dextrose, Defatted Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone, Monocalcium Phosphate), Wheat Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Eggs, Salt, Milk Protein Concentrate, Mono And Diglycerides, Modified Corn Starch, Deproteinized Whey, Natural And Artificial Flavor, Guar Gum, Soy Lecithin, Color Added, Sodium Propionate Preservative), Enzymes. Glaze Ingredients: Sugar, Water, Corn Syrup Solids, Palm Oil With Soy Lecithin, Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Titanium Dioxide. |
220 Calories
-
Fat11g
-
Carbs27g
-
Fiber0.5g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
50%
Protein
4%
Fat
46%