Calories in The Bakery Chocolate Donut Holes with Sprinkles

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 200g 8.3%
Total Carbohydrate 32g 10.7%
Dietary Fiber 0.5g 2%
Sugars 19g 40%
Protein 2g 3%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 0mg 0%

enriched flour (wheat flour, malted barley flour, niacin, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, contains 2% or less of: soybean oil, defatted soy flour, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), milk protein concentrate, dextrose, sodium propionate, potassium sorbate, sorbic acid, alpha tocopherol (preservatives), eggs, salt, mono and diglycerides, wheat starch, lactose, dextrin, natural and artificial flavor, guar gum, artificial color, cornstarch, karaya gum, sodium stearoyl lactylate, ascorbic acid, enzymes, polysorbate 80, partially hydrogenated palm kernel oil, glucose, yellow #5, blue #1, soy lecithin, carnauba wax, partially hydrogenated soybean oil and cottonseed oil with citric acid, calcium carbonate, calcium sulfate, vegetable gum (agar, locust bean gum), sodium phosphate, maltodextrin.

230 Calories
  • Fat
    11g
  • Carbs
    32g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
54%
Protein
3%
Fat
43%