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Calories in The Bakery Chocolate Cake Square

The Bakery Nutrition Facts and Calories
The Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 390g 16.2%
Total Carbohydrate 46g 15.3%
Dietary Fiber 2g 8%
Sugars 31g 40%
Protein 3g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

POWDERED SUGAR, SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, PALM OIL, INVERT SUGAR, CANOLA OIL, GLYCERIN, EGG WHITES, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SEMISWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), DEXTROSE, SALT, WHEY, SOY FLOUR, POTASSIUM SORBATE AND SODIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), SOY LECITHIN, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), CORN FLOUR, POLYSORBATE 60, NONFAT MILK, XANTHAN GUM, GUAR GUM, CELLULOSE GUM, PROPYLENE GLYCOL, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVOR, CORNSTARCH, CITRIC ACID, TARTARIC ACID, CHOCOLATE LIQUOR.
300 Calories
  • Fat
    12g
  • Carbs
    46g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
60%
Protein
4%
Fat
36%