Calories in TGI Fridays Potato Skins Snacks, Loaded Potato

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 1g 3%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 0mg 0%

POTATO FLAKES, SOYBEAN OIL, POTATO STARCH, CORN, LOADED POTATO SEASONING (MALTODEXTRIN, SALT, WHEY, NATURAL & ARTIFICIAL FLAVORS, TORULA YEAST, ONION POWDER, SPICES, YEAST EXTRACT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, LACTIC ACID, BUTTERMILK, EXTRACTIVE OF PAPRIKA, DISODIUM INOSINATE & DISODIUM GUANYLATE, CITRIC ACID, DISODIUM PHOSPHATE, EXTRACTIVES OF TURMERIC), TAPIOCA STARCH, SUGAR, CORN MEAL, POTASSIUM CHLORIDE, SALT, CITRIC ACID, CARAMEL (COLOR), MALIC ACID, MONOSODIUM GLUTAMATE, GLYCEROL MONOOLEATE (EMULSIFIER).

130 Calories
  • Fat
    7g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
50%
Protein
3%
Fat
47%