Menu With Nutrition > Grocery Foods > TGI Friday's Grocery > Firecracker Sesame Chicken Complete Skillet Meal, frozen

Calories in TGI Friday's Grocery Firecracker Sesame Chicken Complete Skillet Meal, frozen

TGI Friday's Grocery Nutrition Facts and Calories
TGI Friday's Grocery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 239 Cal
%DV*
Total Fat 4.8g 7.4%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 24mg 8%
Sodium 870g 36.2%
Total Carbohydrate 35.1g 11.7%
Dietary Fiber 3.2g 12.8%
Sugars 12.8g 40%
Protein 15.2g 24%
Vitamin A 0IU 0%
Vitamin C 17mg 28.3%
Calcium 32mg 2.5%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
239 Calories
  • Fat
    4.8g
  • Carbs
    35.1g
  • Fiber
    3.2g
  • Protein
    15.2g

Calorie Burn Time

How long would it take to burn off 239 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.8 minutes
  • Jogging
    22.3 minutes
  • Hiking
    33.0 minutes
  • Cycling
    41.0 minutes
  • Swimming
    42.7 minutes
  • Walking
    64.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
239
Cal
Carbohydrate
58%
Protein
24%
Fat
18%