Calories in Tesco Finest Pasta Salad, Spinach & Pine Nut

Nutrition Facts

Amount Per Serving 239.8 Cal
%DV*
Total Fat 12.9g 19.8%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 23.1g 7.7%
Dietary Fiber 1.5g 6%
Sugars 1g 40%
Protein 7.2g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

239.8 Calories
  • Fat
    12.9g
  • Carbs
    23.1g
  • Fiber
    1.5g
  • Protein
    7.2g

Calorie Burn Time

How long would it take to burn off 239.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.8 minutes
  • Jogging
    22.3 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.8 minutes
  • Walking
    64.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
239.8
Cal
Carbohydrate
39%
Protein
12%
Fat
49%