Calories in Tesco Finest Cod Fillet & Sweet Potato Fishcakes

Nutrition Facts

Amount Per Serving 203.26 Cal
%DV*
Total Fat 6.4g 9.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 23.3g 7.8%
Dietary Fiber 3.1g 12.4%
Sugars 2.3g 40%
Protein 11.4g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

203.26 Calories
  • Fat
    6.4g
  • Carbs
    23.3g
  • Fiber
    3.1g
  • Protein
    11.4g

Calorie Burn Time

How long would it take to burn off 203.26 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.3 minutes
  • Jogging
    18.9 minutes
  • Hiking
    28.1 minutes
  • Cycling
    34.8 minutes
  • Swimming
    36.3 minutes
  • Walking
    54.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
203.26
Cal
Carbohydrate
48%
Protein
23%
Fat
29%