Calories in Tegel Burgers, Crunchy Chicken

Nutrition Facts

Amount Per Serving 213.53 Cal
%DV*
Total Fat 12.2g 18.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 361g 15%
Total Carbohydrate 13.3g 4.4%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 12.7g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

213.53 Calories
  • Fat
    12.2g
  • Carbs
    13.3g
  • Fiber
    0g
  • Protein
    12.7g

Calorie Burn Time

How long would it take to burn off 213.53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.9 minutes
  • Hiking
    29.5 minutes
  • Cycling
    36.6 minutes
  • Swimming
    38.1 minutes
  • Walking
    57.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
213.53
Cal
Carbohydrate
25%
Protein
23%
Fat
52%