Calories in Tegel Chicken Tenders, Southern Style
Nutrition Facts
| Amount Per Serving | 193.23 Cal | |
| %DV* | ||
| Total Fat | 7.3g | 11.2% |
| Saturated Fat | 2.4g | 12% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 873g | 36.4% |
| Total Carbohydrate | 12.3g | 4.1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1.4g | 40% |
| Protein | 19g | 39% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
193.23 Calories
-
Fat7.3g
-
Carbs12.3g
-
Fiber0g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 193.23
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.6 minutes
-
Jogging18.0 minutes
-
Hiking26.7 minutes
-
Cycling33.1 minutes
-
Swimming34.5 minutes
-
Walking51.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
193.23
Cal
Carbohydrate
26%
Protein
39%
Fat
35%