Calories in Taylor Farms Lemon Arugula

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 240g 10%
Total Carbohydrate 10g 3.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 5g 8%
Vitamin A 750IU 15%
Vitamin C 6mg 10%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

ARUGULA, LEMON VINAIGRETTE (WATER, SOYBEAN OIL, OLIVE OIL, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], HONEY, LEMON JUICE CONCENTRATE, SUGAR, LEMON PEEL [LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE], GARLIC [WATER, GARLIC], SALT, TANGERINE JUICE CONCENTRATE, ORANGE PEEL [ORANGE PEEL ZEST, CANE SUGAR, AND ORANGE OIL ESSENCE], ANCHOVY PASTE [ANCHOVIES, WATER, SALT, CONTAINS LESS THAN 2% OF SOY FLOUR], WORCESTERSHIRE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT], WHITE PEPPER, XANTHAN GUM), GRAPE TOMATOES, COOKED ORZO PASTA (WATER, COOKED PASTA [SEMOLINA {WHEAT}, DURUM FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ALMONDS (ALMONDS, CANOLA OIL, SEA SALT, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED AS AN ANTICAKING AGENT), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PINE NUT.

230 Calories
  • Fat
    19g
  • Carbs
    10g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
17%
Protein
8%
Fat
75%