Calories in Taylor Farms Flute Sandwich - Ham, Brie & Strawberry Preserve

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1350g 56.2%
Total Carbohydrate 66g 22%
Dietary Fiber 2g 8%
Sugars 14g 40%
Protein 23g 19%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

FICELLE ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXTRA VIRGIN OLIVE OIL, SALT, SOUR STARTER [WHEAT FLOUR, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID {FROM BACTERIAL CULTURE}], MALTED BARLEY FLOUR, YEAST, ENZYMES [AMYLASE]), HAM, WATER ADDED (CURED WITH WATER, DEXTROSE AND CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, BROWN SUGAR, WHITE SUGAR, SODIUM ERYTHORBATE AND SODIUM NITRITE, NATURAL FLAVOR), BRIE CHEESE (BRIE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, PASTEURIZED CREAM, DAIRY PRODUCT SOLIDS, SODIUM PHOSPHATES, NATURAL FLAVOR, CITRIC ACID, SALT, CELLULOSE GUM AND GUAR GUM [STABILIZERS], SORBIC ACID AND NISIN [TO PROTECT FRESHNESS]), STRAWBERRY JAM (SUGAR, STRAWBERRIES, LEMON JUICE, FRUIT PECTIN, CITRIC ACID), ARUGULA.

480 Calories
  • Fat
    14g
  • Carbs
    66g
  • Fiber
    2g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
55%
Protein
19%
Fat
26%