Calories in Taylor Farms Ham & Gouda

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1510g 62.9%
Total Carbohydrate 69g 23%
Dietary Fiber 2g 8%
Sugars 17g 40%
Protein 27g 20%
Vitamin A 1250IU 25%
Vitamin C 2.4mg 4%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    17g
  • Carbs
    69g
  • Fiber
    2g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
52%
Protein
20%
Fat
28%