Calories in Taylor Farms Ham & Gouda
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 1510g | 62.9% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 2g | 8% |
| Sugars | 17g | 40% |
| Protein | 27g | 20% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat17g
-
Carbs69g
-
Fiber2g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
52%
Protein
20%
Fat
28%